Adult Climbing Classes
Climbing classes are a fantastic, social way to develop your skills.
We have a variety of adult classes to choose from, so you can attend a class most suited to your ability level or goals.
Targeted Technique Workshops
○ Adult workshops focused on improving your climbing – tackling one technique every month
○ Running every second Thursday of the month from 6:30pm – 8pm
○ $28 per session for members and non-members
Book online or at the front desk.
Focused on shifting weight, learning to use rockovers in climbing, rockover technique, static vs. dynamic rockovers. What is a drop-knee, how and when to use dropknees.
What is flagging, why is it useful, understanding different types of flagging (inside/outside) and when to use them, balance and weight transfer.
Identify when a heel hook is useful, correct placement of heel, how and when to use toe hooks.
Understanding the difference between dynamic and static climbing, when to use dynamic movements, different types of dynamic movements (dead points, dynos, lachets, run and jump, co-ordos), try different types/styles, understand body movement
Improving climbing on slab, how to balance and weight transfer successfully, standing on volumes, using friction/smearing
How to climb well on overhangs, twisting, core, tension, importance of feet, momentum, straight arms
FREE Intro to Bouldering Sessions
Open and free to all new Boulder Co. members. This session will take you through the basics of bouldering, with some guidance on safety, movement and progression. Meet some other new climbers, and get started on your climbing journey!
○ Icebreaker & proper warm up
○ Falling & downclimbing
○ Basic climbing technique
○ Bouldering drills
○ ‘Working’ a problem together
Mondays from 6:00pm-6:45pm
Book online or at the front desk.
Social Sessions
These sessions are free for members! Usual day pass rates apply to non-members. No bookings required.
